MENTAL WELLNESS:

This is concerned with the emotional, social and psychological wellness. Mental -wellness deals with issues that impede the ability of the individual to cope with the stresses of life.

Empath help individuals to identify goals and potential solutions which cause emotional turmoil. seek to improve communication and coping skills, strengthen self-esteem, promote behaviour change and enhance optimal mental health i.e. issues of addiction (when an individual need to do something or use something) that interferes with the ability to function adequately..