PSYCHOLOGICAL THERAPIES:

This involves exploring the psychological world of the client, identify difficulties that get on the way of the client and how to get the client behave as expected. This gives opportunity for a collaborative space to explore client difficulties in a safe and confidential environment. There are a number of therapies that can be used depending on the case at hand. Psychotherapy (talk therapy), Cognitive behavioural Therapy (CBT), Psychoanalytic, Psychodynamic, Humanistic, Integrative, Holistic, Rational Emotive Therapy (RAT) etc. These theories act as road maps and guide the process of self-understanding, self-discovery and self-redefinition..